Female Self Defense Session

This is a two hour session specific to Female Self Defense designed to empower an individual with the tools and knowledge to deal with crisis. In this female ONLY session… Like our main “What is True Self Defense” session… females will be introduced to Crisis and Body Management, Awareness and Observations skills (both internal awareness and external awareness), Idea’s vs. Habits and the Escaping Systems of the Koga Ha Kosho Shorei Ryu Kempo System. They will learn skills and drills, to not only become aware of crisis and how to manage it, but how to help you avoid crisis before you meet it. As well… What if you cant escape?

Topics:

• Crisis Management is what you’ve been doing since the beginning!

• External Awareness starts with Internal Awareness

• Body Language and your Mannerisms

• What are your support systems?

• Idea’s Vs. Habits

• Stances in relation to danger (Intro to the Escaping Arts)

• What happens if you cant escape?

• Skills and Drills for home and practice.

  These skills you will carry with you for the rest of your life.

Age Requirements for females:

• 18 years of age and up

• 16 years of age accompanied with an adult